Merolla Chiropractic

100 Bedford Street
New Bedford, MA 02740
508-996-6781
 

 




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By Merolla Chiropractic New Bedford
February 24, 2014
Category: diet
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Here is a link to a great opinion piece on the problem with GMO foods.  As a bonus, it was published right in our own backyard by the Standard Times!  http://Here is a link to a great opinion piece on the problem with GMO foods. As a bonus, it was published right in our own backyard by the Standard Times!

By Merolla Chiropractic
February 24, 2014
Category: diet
Tags: Untagged

When researchers started tinkering away at animal models of atherosclerosis (hardening of the arteries), a compound found in green, abbreviated EGCG, has been shown to reduce a marker of inflammation abbreviated CRP. 

Such research suggests green tea may help decrease the risk of developing atherosclerosis.

Plus, a Japanese tea ceremony is so much cooler than going to Dunkin Donuts or Starbucks!

Source: Chem Biol Interact. 2010 Jan 5;183(1):125-32. Regulatory effect of epigallocatechin gallate on the expression of C-reactive protein and other inflammatory markers in an experimental model of atherosclerosis.

By Merolla Chiropractic
December 01, 2013
Category: diet
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JOIN OUR CLEAN EATING CLUB

Date:  Wednesday, November 13th at 6:15 – 7:45 pm

           (We will be gathering the 2nd Wednesday of EACH MONTH at the same time)

Place:  Merolla Chiropractic, 100 Bedford St., New Bedford, MA 02740.

Theme for November:  Clean Eating During The Holidays

***There is a $10 Participation fee for each session.
Receive Support while learning and growing with one another to make Clean Eating become Easy Eating.  Everyone is welcome to attend and we ENCOURAGE attendance from the beginner to the experienced. We aim to provide insight into meal preparation and recipe sharing.  Each month we will present an educational segment and demo or highlight a recipe.
Each month we will have an on-time drawing for a door prize for those who arrive on time and starting next year there will be a two BIG DRAWINGS during the year (months to be determined).                        

INSTRUCTIONS FOR THE CLUB:
*Bring a Recipe that you love related to the month’s theme, your questions, and an open mind to the club

*We will gather all recipes and make edits to CLEAN them up

*You will start a collection of CLEAN recipes!

*We will answer your questions.

**Ideas are accepted and appreciated to make the experience AMAZING for everyone**

PLEASE RESERVE YOUR SPOTby signing up in our office, emailing us at merollachiropractic@comcast.net, or by calling (508) 508-996-6781.  Questions? Feel free to call Mona Merolla, who will be hosting the club, at (508) 982-2458.

By Dr Mike Merolla
June 12, 2013
Category: diet
Tags: Untagged

I zinc and therefore I am...

According to some interesting research, the mineral ZINC may play a significant role in memory and learning.  Researchers, by using a chelator that specifically binds with zinc and eliminates it from the brain of the test animals, found that communications between neurons was significantly diminished and that zinc is vital for controlling the efficiency between nerve cells in the area of the brain called the hippocampus.

In fact, the highest concentrations of brain zinc are found among the neurons of the hippocampus that control the high functions of learning and memory.

Source: Vesicular Zinc Promotes Presynaptic and Inhibits Postsynaptic Long-Term Potentiation of Mossy Fiber-CA3 Synapse

January 25, 2013
Category: diet
Tags: Untagged

If you are plagued by various low-grade symptoms (maybe even high-grade), you simply could be gluten intolerant.  JJ Virgin published a great article in the Huffington Post back in September that makes great food for thought.  Take a look.http://www.huffingtonpost.com/jj-virgin/gluten_b_1834836.html